Corporate Wellness Programs
are vital to the workplace. With increased stress and workloads on employees it is critical that your employees function at peak performance. Most corporate programs are not successful, because they lack employee engagement or "cheerleading". People fear it's more of a "push" on them for decreased healthcare costs rather than for their own wellbeing. Plus, not everyone wants to "Zumba" or "Yoga" at work.
The entire purpose behind a wellness program is to teach employees how to create a healthy lifestyle that they can sustain for the long term. When they learn to create and love their new lifestyle they feel good, they are more creative and productive, have increased happiness, sickness goes down, health care cost decrease and they have a new passion for life!
At Just Go Lift we believe in creating a positive learning environment where people can learn how to make it a lifestyle. We believe in making everything you do fun, which helps people stick with it.
We have three pillars of foundation. The first pillar that we teach is meals (nutrition). Nutrition is a key factor in making life long changes. They learn the proper foods and ratios to eat to make sustainable progress and not feel deprived. The second pillar is mindset. If they don't believe that they will ever be healthy they will fulfill their own prophecy, which is why we teach them to understand "their why". The last pillar is movement (exercise). Once they have their nutrition down, know who they want to be, now they must move and take action. Learning how to exercise in a life long sustainable way. Email us at Justgolift@justgolift.com today to learn how we can make your workplace healthier and happier!