Sammy: Working as an ER nurse for almost a decade Sammy has seen first hand what happens when you don't live a heathy life. She wanted to do more, more than just helping in a time of need. She knew that if she could reach people before they needed her care in the ER she could help prevent the need for medication or urgent medical attention through showing them how to live a health happy life.
As much as Sammy has been fueled by her years in the medical field, she is even more passionate about showing people HOW to eat. She spent most of her life like so many, believing that in order to be in the best shape of your life you have to sacrifice your favorite things to eat, (like french toast and pancakes). Not only is that belief SO WRONG, she is living proof that you can have your cake and eat it too. Now she shows others how to do the same, how to eat your favorite foods and meet your goals.